September 27, 2015

Sunday Soul Rest: Silence

"In the silence
You are speaking
In the quiet I can feel the fire
And it's burning, burning deeply
Burning all that it is that you desire to be silent, in me."

"In the Silence" by Jason Upton

It's Sunday morning and after heading to the kitchen for coffee, I'm back under the warm covers of our bed, snuggled in with the quiet and my laptop.  Some thoughts have been stirring in my heart this week on my need for silence, so before I start getting ready for church, before the day really gets off and running, I don't want to miss the chance to put them to paper so to speak.

It's peaceful here in our room, and the only sounds I hear are the birds singing their morning song out my window, and the plane that's passing over our home.  One of the many things I'm learning about myself, is how much my heart needs these still restful moments each day.  

"Somewhere we know that without a lonely place our lives are in danger. Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure. Somewhere we know that without a lonely place our actions quickly become empty gestures. The careful balance between silence and words, withdrawal and involvement, distance and closeness, solitude and community forms the basis of the Christian life and should therefore be the subject of our most personal attention." 

 ~ Henri Nouwen 

Jesus himself withdrew from the crowds, he went to the hills to pray, to be alone with his father, and to hear and receive from him.  And he didn't live in the world we live in today with cell phones and the Internet and the constant bombardment of noise.  If he needed silence and solitude then, how much more we must need it now.

And so I'm making time, time to sit in the stillness without a phone in my hand, the television on, and the computer in front of me.  Time to be alone and just be present in the quiet, to listen for the stirrings in my heart, to pray as God guides and leads me, and to simply linger with him and enjoy his presence.

Five minutes turns to ten, and ten minutes turns to twenty, and I don't want to leave that peaceful, life-giving place.  But the day calls to me and I'm much more able to take it on, to stay calm in the midst of activity and noise, and to hold on to the quiet in my heart because I've made space for silence.

Whether it's in the morning, the afternoon, or even the early evening.  Whether it's once a day, or twice, or even more, I'm choosing with intention to make space for silence and solitude and I love the effect it's having on me.

Try it and see if it blesses and fills you too.  I promise God will show up just as he always does and you'll be refreshed and changed because you've spent time in the silence with him.

"And Jesus got up and rebuked the wind and said to the sea, "Hush, be still." 
And the wind died down and it became perfectly calm."  
~ Mark 4:39


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