September 20, 2015

Sunday Soul Rest: Entering In

"Return to your rest, my soul, for the Lord has been good to you."

~ Psalm 116:7

I'm wrapped up in a big fluffy throw all cozy on the sofa listening to George Winston's Autumn as I breathe in the sweetness of an apple scented candle that's burning in the kitchen.  Outside, the wind bends the trees, the sun is shining bright, it's cooler and crisper than it was yesterday, and the promise of fall came with the morning.

Not every day begins like this, with this kind of quiet peaceful ambiance.  There's work and school and laundry and we ran out of coffee and there's chores to be done and raising kids can be hard sometimes and I woke up with a headache and all I can write is run on sentences and so forth.  Many mornings I wake to a glass that appears half empty and I'm faced with the choice to instead see it as half full.

God is after rest in my heart, a deep soulful rest that's not based on my circumstances but that comes from within.  The kind that simmers and grows and wells up and bubbles over, even on days that are painful and stressful and feel absent of hope. 

He invites me to rest, to enter into HIS rest, even as I go about my day.  It's not necessarily a rest FROM activity, but a rest that comes IN THE MIDST OF activity.  It's a condition of the heart that carries me through whatever may come.  It's the act of leaning in and letting go and trusting my heart to Jesus.  

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.  Take my yoke upon you.  Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.  
For my yoke is easy to bear, and the burden I give you is light.”

~ Matthew 11:28-30

And so I pray...

"Jesus, what do you have for my heart today?   
How would you have me rest?  
What does that look like?  
What do I need?
What are you inviting me to?"  

And then I wait, and I listen for his answer, and I walk with him in it.  Today, it looks a little like this...

staying home from church
lingering in my jammies
quiet reflective prayer
joy, peace, hope
a walk around the pond
caring for my people
writing a few words
practicing gratitude
a bit of laundry
a quick grocery run
being creative in the kitchen
and so on...

I wonder, what does rest look like for you today?  How is God inviting you to lean in and let go and trust your heart to him?  I'm starting a new series here each week... "Sunday Soul Rest" and I would love for you to join me in finding rest for our souls, of taking Jesus up on his offer to come and find our rest in him. I think it will be really good for our hearts.

Blessings on your rest today, friends... 

May it be sweet and satisfying and just what your heart needs.



  1. I love your thoughts on rest. My lesson this week in Sunday School is on Hebrews and Paul's counsel to "give more earnest heed" to the things He said, to put our trust in Him, and to "hold fast to the confidence and the rejoicing of HOPE." And if we do all those things, our reward is that we will enter into His REST. With these long days lately and much to be busy doing, that word REST is so appealing. I want to REST physically, but I know that may not really come until this chaos has passed. But what I crave even more than physical REST these days, is the kind of REST you're talking about in this post...SOUL REST. HIS REST. There is no way to calm the days sometimes, but if I let Him, He can calm ME within those not-so-calm days. Thank you for this. I hope you don't mind if I quote some of your insights in my lesson this week. Much love, Friend! <3

  2. I have the same problem. I woke up with a headache. It's not good because to day is Sunday. I dont want my weekend end like this. But i feel better when I read your blog. Thank your writting and blessings on your rest today, too.


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